The feature event for Wednesday of Celebrate the Library week has grown into an impressive learning opportunity for all who visit! Presenters will educate users on a wide range of wellness and nutrition topics, with informative displays, practical takeaway ideas, and free food samples! Visit the expo in the library's Reading Room between 10am and 1pm on Wednesday, February 8th.
Presentations planned for the 2017 Health and Wellness Expo include:
Learning to Eat Low Sodium
Derrick Bowman, presenter
The Nutritional Power of Purple Foods
Lace Williams, presenter
Introducing Jackfruit in Everyday Cooking
Laura Galley, presenter
Learning the Health Benefits of Avocados
Kasey Myers, presenter
Can Family Meals Have the Best of Both Worlds: Low Cost and Healthy?
Morgan Campbell, presenter
What are the Health Benefits of Vitamin C?
Josh Carey, presenter
Macrobowls: Adding Variety and Nutrition to Your Diet
Becca Tourney, presenter
Calcium 101: Requirements and Health Benefits
April Misamore, presenter
Giving Comfort Foods a Nutritional Makeover
Sierra Ditto, presenter
Answering the Question: Are Eggs Good For Me?
Emmy Runyan, presenter